Unlock Your Hip Flexors program download as PDF file. Feel free to give a like on Facebook, Twitter tweet or Pinterest pin to Mike Westerdal’s books. What people are saying about the UYHF program? Ivan Gomez says: “As a gym owner and personal trainer, I’m always in search of the latest techniques and exercises to help my members and clients with strength and overall body function. Knowing how much people sit and unknowingly abuse their hips in everyday life makes Unlock Your Hip Flexors so worthwhile. The other added bonus is how simply and quickly these techniques can be applied at the start of any workout making all movements of the body better in just minutes. The response has been life changing not only for my clients but for myself.” Download program now! Thanks!